Meghan Markle and Prince Harry Reclaim Their Mental Health

Telling the truth is never convenient and has no perfect timing. Struggles are shared when one realizes mental health is at stake. No one expected the wife of Prince Harry to be fearful or suicidal, yet that was Meghan Markle’s experience as told to Oprah Winfrey during a TV interview. I hope many battling mental illness watched and can feel…

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Don’t Postpone Grief: Livestreaming funerals

Grief is on pause, but it does not have to be. By necessity, funerals are sparsely attended or postponed. Currently, there are 510,777 Covid-related deaths. In 2019 a total of all deaths in the U.S. was 2,854,838. (Note: 2020 statistics are not released yet). This means millions have been unable to mourn together and to have closure, which the ritual…

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Insurrection, Grief and Shadowloss

Feel what you feel for as long as it takes to process through it. The right word recognizes our deepest emotions. When I mourn, but my grief is not attached to a physical death, there is a word for it, “shadowloss.” The term was coined by Cole Imperi, founder of The School of American Thanatology, which is the science of…

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Coup on the Capitol: Blame Alternative Facts

The coup on the Capitol fell on January 6, the Epiphany, which was the visit to the baby Jesus by the Three Wise Men. It marked recognition of a new era. Epiphany also means a sudden and striking realization. We would be wise to know the domestic terrorism on January 6 proved one thing: “divided we fall.”  Can we ever…

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DNA is a truth teller and sometimes it hurts

October is Family History Month and for some, DNA is unearthing uncomfortable facts. Never mind social media, which offers instant history. That is child’s play compared to the biggest truth teller of all:  DNA.  Sometimes the results can be shattering. DNA testing is used to research genealogy, ethnic origins, and to find family relations.  DNA has been to used to…

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