Archive for health

Suzette’s Sleep Apnea Journey

I have severe sleep apnea and just started using a CPAP machine despite my doubts and vanity. Holy moly, it works!

Meatless and Motivated: Boosting Black Veganism

In the realm of healthier eating, Black Americans are the fastest growing group of vegans, according to a Gallup poll. Veganism is a plant-based diet that excludes all meat, fish and all animal by-products. One Brockton couple is bringing more people of color into the fold.