healing

My husband fell from a ladder: a cautionary tale

March 24, 2019 David’s in the hospital. He fell off a ladder in Falmouth trying to clean the roof of our home. Eight feet up, he was trying to scrape lichen off the roof when the ladder slipped back.  He fell face first, his nose hitting the rung of the ladder, leaving multiple facial fractures.  […]

Meaghan Markle: How to handle racism royally

(Photo from sugar pop.co.uk) How does one weather racist hatred on social media? On-line trolls are attacking the Duke and Duchess of Sussex, whose first child is due in April. Last year, an image called for Prince Harry to be shot for being a race traitor for marrying Meghan Markle, according to a March 10 NPR […]

Visit to The Civil Rights Institute: Choosing Humanity Over Otherness

Today America is in the midst of a tectonic shift regarding money, culture, and a fear of outsiders. Fifty-six years ago, these same issues divided our country. At the Birmingham Civil Rights Institute (BCRI) in Alabama, I came face-to-face with past laws that justified abuse and oppression to Black American citizens. For today’s younger generations, […]

New Year: Become, don’t just overcome

In 2019, I hope to “become” not to “overcome.”  To me, becoming is about awareness and inner change, while overcoming feels like a grinding discipline of must and should. Yet there is so much to overcome: the polemics of news, bad habits, ongoing hurts. But recently I fasted from TV for a week, and a […]

Mother’s Day is not limited to childbirth

{Photo:  My friend, Adriana Heim, deserves equal recognition on Mother’s Day.} Mother’s Day celebrates the maternal, and that is not limited to childbirth.  A lavish spring bouquet to all the women who cared for us with no less than a mother’s love! It’s taken me a lifetime, at age 63, to fathom the preciousness of […]