healing

Meatless and Motivated: Boosting Black Veganism

In the realm of healthier eating, Black Americans are the fastest growing group of vegans, according to a Gallup poll. Veganism is a plant-based diet that excludes all meat, fish and all animal by-products. One Brockton couple is bringing more people of color into the fold. Tome`and his wife Valery Andrade have been vegan for […]

My mother’s unloved diamond ring

We treasure what loved ones left behind, like a favorite piece of jewelry. Or was it? My mother’s engagement ring has quite a story, and now at age 67, I understand why she never wore it. She married my dad in 1950, and later in the 1980’s, after my mother’s death, the sparkly European-cut diamond […]

Suzette Teaches How To Write About Death and Dying – Register!

Writing about death is intimate.  More personal than writing about sex, your bank balance, or whatever “stayed in Las Vegas.” Beginning Tuesday, October 12, 2021, I will teach a 7-week writing course for The School of American Thanatology. My classes will blend practical writing tips and guided imagery exercises toward authenticity, vulnerability, and effective writing […]

Ask yourself: is this the way you want to live?

What change do you yearn to make? Take a deep breath and share it with a trusted someone.  Make it real through declaration. There is accountability when you hear, “So what’s happening with…?” Recently, “Jenny,” a friend in her 30’s, announced, “I need to look for a new job.” This is no small thing.  Previously, […]

Trees talk to each other and now I’m listening

A 75-foot oak in my backyard impresses me with its intelligence. Trees protect and interact with each other more than I knew. Trees in my yard and the adjacent back field form a community that “talks” to each other.  These trees may date back at least 100 years when a larger tract of 10 acres […]