I have severe sleep apnea and just started using a CPAP machine despite my doubts and vanity. Holy moly, it works!
I have severe sleep apnea and just started using a CPAP machine despite my doubts and vanity. Holy moly, it works!
In the realm of healthier eating, Black Americans are the fastest growing group of vegans, according to a Gallup poll. Veganism is a plant-based diet that excludes all meat, fish and all animal by-products. One Brockton couple is bringing more people of color into the fold.
Relentless negativity sends me into fetal-position sadness and defeat. How about you? Our “new normal” is abnormal. For positive mental health, turn off TV news. Instead, read the news. It gives you more control of what you’re taking in, according to Dr. Daniela Gitlin, author of Practice, Practice, Practice: This Psychiatrist’s Life. In her […]
Once upon a time, in what feels like a galaxy far, far away, faith was about love, compassion, protection, and building each other up. Those things create a quiet, personal righteousness. But now a loud, public righteousness is fueled by anger with no room for forgiveness or redemption. Passover and Easter symbolize the power to […]
The coup on the Capitol fell on January 6, the Epiphany, which was the visit to the baby Jesus by the Three Wise Men. It marked recognition of a new era. Epiphany also means a sudden and striking realization. We would be wise to know the domestic terrorism on January 6 proved one thing: “divided […]