Archive for mental health

Simone Biles – Self-Protecting is Greater Than Gold

An act of humility transforms Olympic sports when Simone Biles, the world’s most decorated female gymnast, bowed out of the uneven bars and vault events due to severe mental stress and concerns about personal safety.  Certain that her condition would result in competitive loss, she made way for her team to step up and to […]

Meghan Markle and Prince Harry Reclaim Their Mental Health

Telling the truth is never convenient and has no perfect timing. Struggles are shared when one realizes mental health is at stake. No one expected the wife of Prince Harry to be fearful or suicidal, yet that was Meghan Markle’s experience as told to Oprah Winfrey during a TV interview. I hope many battling mental […]