Acceptance

Meghan Markle and Prince Harry Reclaim Their Mental Health

Telling the truth is never convenient and has no perfect timing. Struggles are shared when one realizes mental health is at stake. No one expected the wife of Prince Harry to be fearful or suicidal, yet that was Meghan Markle’s experience as told to Oprah Winfrey during a TV interview. I hope many battling mental […]

Don’t Postpone Grief: Livestreaming funerals

Grief is on pause, but it does not have to be. By necessity, funerals are sparsely attended or postponed. Currently, there are 510,777 Covid-related deaths. In 2019 a total of all deaths in the U.S. was 2,854,838. (Note: 2020 statistics are not released yet). This means millions have been unable to mourn together and to […]

DNA is a truth teller and sometimes it hurts

October is Family History Month and for some, DNA is unearthing uncomfortable facts. Never mind social media, which offers instant history. That is child’s play compared to the biggest truth teller of all:  DNA.  Sometimes the results can be shattering. DNA testing is used to research genealogy, ethnic origins, and to find family relations.  DNA […]

Pumpkin picking message: “I got this”

When my inner world gets crowded with hobgoblins (and they’re coming in from all sides these days), I know that, just like the season, this, too, will pass.  Meanwhile, be a positive force for others. Create present good. Go pumpkin picking.  We need a mental health break. At a U-pick farm, we march into orange […]

Getting along: stick to first person

Here’s a novel thought for getting along.  Let’s stop the name-calling and making assumptions about each other’s character.  No good comes from labels like “deplorables,” “baby killers,” or “socialists.”  Sure, it’s on TV all the time where our mommies and daddies of political leadership set a bad example, but let’s be the kids who decide […]