When I taught a meditation class at a men’s state prison, one writing prompt was “my favorite room.” One inmate’s memory took our breath away.
When I taught a meditation class at a men’s state prison, one writing prompt was “my favorite room.” One inmate’s memory took our breath away.
Telling the truth is never convenient and has no perfect timing. Struggles are shared when one realizes mental health is at stake. No one expected the wife of Prince Harry to be fearful or suicidal, yet that was Meghan Markle’s experience as told to Oprah Winfrey during a TV interview. I hope many battling mental […]