Archive for healing

New Year, New Decade: Packing for it, and leaving old baggage behind

We are in a new moon phase entering the third decade of the 21st century and I’m relieved to see 2019 in my rear view mirror. Perhaps I’m not alone. Now it’s time to assess the hurts, disappointments, betrayals, and plain bad luck of the past year. Why? Because I’m packing for a new decade, […]

Christmas: Being mindful of mental illness

The Christmas season reminds us to be generous. Folks everywhere, religious or not, stock food pantries, collect warm coats and donate to charities. How about those who struggle with mental illness, which is one in five adults, according to the National Institute of Mental Health. Extra kindness can make a difference. So much mental suffering […]

Patience: Friends enhance the waiting time

(Photo: Vivian aka “Muggins,” Suzette,  Alice and Elvira aka “Curly” – friends since 1960) Patience is hard, especially when a problem rents headspace 24/7.  Others may talk about kids or personal passions, but no, somehow I want to insert my issue into every conversation.  I had to choke-chain myself when childhood friends came calling.  Could […]

Writing to Heal Abuse Works

After neglect, sexual and physical abuse, wholeness is possible. Christine “Cissy” White of Weymouth has transformed fear and secrecy into a vibrant love of self and others. The act of writing aided her triumph. An activist for other survivors, she founded Heal Write Now, which shares recovery from the inside out through writing. Writing to […]