Archive for Spirituality

Your Life’s Purpose: Joy is Enough

“What is my purpose?”  The question is special when you sidestep the great abyss, like I did, surviving a cancerous lung tumor. I recovered fully during pandemic isolation, a big helping of time to ask, “And that happened because…?” I examined my reason for existence.  Find a cancer cure?  End world hunger? Create a global […]

Message from Mother Mary: Thought provoking and reassuring

Suzette here.  I’ve been attending different meditation circles, and one woman said that she received a message from Mother Mary.  Whether you believe the vision is real or not is not the point.  The message itself is profound and thought provoking.  When I asked permission to share it, the woman was afraid of hateful feedback. […]

Pandemic Darkness: Be a light

The pandemic continues. Inside-the-house-time translates to inside-of-ourselves-time, and for me, the longest self-reflection period ever.

Mothers Day Gift: No Guilt

Can you overcome your upbringing when raising your own kids? Josephine Martinez, came from the Philippines and was a stay-at-home mom all her life. She gave me an enduring sense of God’s goodness, which is ironic since she suffered from severe religious guilt. Fortunately, she didn’t raise us in the same way. Excessive self-blame is […]

Suzette Standring: Guided Meditation to Relax

During this pandemic, as we all wrestle with stress, isolation and uncertainty, I created a guided meditation to relax.  All you have to do is listen and let go.  We all have the ability to get centered and find peace within.  We do it with connection with friends, family, pets…even at a forced distance as now. […]