Moved by the Spirit

Spring Flowers: A Profoundly Short But Healing Life

Spring flowers are fleeting and fragile beauties. The metaphor for “living in the now,” is a crocus bloom. My dining room is alight in yellow forsythia and daffodils, budding azaleas, and shrub branches full of “pink, pearly thingies.” After 20 years I have a first-ever flower bower for my meal times. Pandemic isolation highlights home […]

DNA is a truth teller and sometimes it hurts

October is Family History Month and for some, DNA is unearthing uncomfortable facts. Never mind social media, which offers instant history. That is child’s play compared to the biggest truth teller of all:  DNA.  Sometimes the results can be shattering. DNA testing is used to research genealogy, ethnic origins, and to find family relations.  DNA […]

Pumpkin picking message: “I got this”

When my inner world gets crowded with hobgoblins (and they’re coming in from all sides these days), I know that, just like the season, this, too, will pass.  Meanwhile, be a positive force for others. Create present good. Go pumpkin picking.  We need a mental health break. At a U-pick farm, we march into orange […]

Wisdom from the White Buffalo Calf Woman

In chaos, find wisdom from within. I met the White Buffalo Calf Woman and she was very reassuring.  A zoom meditation took me and others on an inner journey to hear what she had to say. I am stressed and discouraged from the daily negativity of politics, and I find solace where I can.  To […]

Your Life’s Purpose: Joy is Enough

“What is my purpose?”  The question is special when you sidestep the great abyss, like I did, surviving a cancerous lung tumor. I recovered fully during pandemic isolation, a big helping of time to ask, “And that happened because…?” I examined my reason for existence.  Find a cancer cure?  End world hunger? Create a global […]