Pandemic

Ask yourself: is this the way you want to live?

What change do you yearn to make? Take a deep breath and share it with a trusted someone.  Make it real through declaration. There is accountability when you hear, “So what’s happening with…?” Recently, “Jenny,” a friend in her 30’s, announced, “I need to look for a new job.” This is no small thing.  Previously, […]

International Family Day: Get Vaccinated, It’s What Family Does

May 15 is International Family Day, and a once-a-century pandemic heightens love and gratitude, and now the separation is lifting. Recently, I asked a friend where his wife was, and he said, “She did her two week waiting period after her second vax, and she was out like a shot to see the grandkids in […]

Spring Flowers: A Profoundly Short But Healing Life

Spring flowers are fleeting and fragile beauties. The metaphor for “living in the now,” is a crocus bloom. My dining room is alight in yellow forsythia and daffodils, budding azaleas, and shrub branches full of “pink, pearly thingies.” After 20 years I have a first-ever flower bower for my meal times. Pandemic isolation highlights home […]

Don’t Postpone Grief: Livestreaming funerals

Grief is on pause, but it does not have to be. By necessity, funerals are sparsely attended or postponed. Currently, there are 510,777 Covid-related deaths. In 2019 a total of all deaths in the U.S. was 2,854,838. (Note: 2020 statistics are not released yet). This means millions have been unable to mourn together and to […]

Wisdom from the White Buffalo Calf Woman

In chaos, find wisdom from within. I met the White Buffalo Calf Woman and she was very reassuring.  A zoom meditation took me and others on an inner journey to hear what she had to say. I am stressed and discouraged from the daily negativity of politics, and I find solace where I can.  To […]