In chaos, find wisdom from within. I met the White Buffalo Calf Woman and she was very reassuring. A zoom meditation took me and others on an inner journey to hear what she had to say. I am stressed and discouraged from the daily negativity of politics, and I find solace where I can. To […]
During this pandemic, as we all wrestle with stress, isolation and uncertainty, I created a guided meditation to relax. All you have to do is listen and let go. We all have the ability to get centered and find peace within. We do it with connection with friends, family, pets…even at a forced distance as now. […]