The pandemic continues. Inside-the-house-time translates to inside-of-ourselves-time, and for me, the longest self-reflection period ever.
The pandemic continues. Inside-the-house-time translates to inside-of-ourselves-time, and for me, the longest self-reflection period ever.
Can you overcome your upbringing when raising your own kids? Josephine Martinez, came from the Philippines and was a stay-at-home mom all her life. She gave me an enduring sense of God’s goodness, which is ironic since she suffered from severe religious guilt. Fortunately, she didn’t raise us in the same way. Excessive self-blame is […]
PANDEMIC: Overcoming busyness, guilt and helplessness. By Suzette Martinez Standring Are we defined by busyness? The pandemic forces a standstill, making us feel helpless. We Americans multitask: family, career, volunteerism; just cross the next thing off on the to-do list. It’s not in our cultural DNA to navel gaze. Yet time and separation gives unexpected […]
During this pandemic, as we all wrestle with stress, isolation and uncertainty, I created a guided meditation to relax. All you have to do is listen and let go. We all have the ability to get centered and find peace within. We do it with connection with friends, family, pets…even at a forced distance as now. […]
Yesterday, my March 4 surgery to remove a tumor on my left lung lobe was cancelled while I was in the surgery staging area. Today, the first thing I said to David was, “Well, I still have all my lobes.” The good news: that load of laundry in my closet won’t fester for a week […]