PANDEMIC: Overcoming busyness, guilt and helplessness. By Suzette Martinez Standring Are we defined by busyness? The pandemic forces a standstill, making us feel helpless. We Americans multitask: family, career, volunteerism; just cross the next thing off on the to-do list. It’s not in our cultural DNA to navel gaze. Yet time and separation gives unexpected […]
During this pandemic, as we all wrestle with stress, isolation and uncertainty, I created a guided meditation to relax. All you have to do is listen and let go. We all have the ability to get centered and find peace within. We do it with connection with friends, family, pets…even at a forced distance as now. […]
Yesterday, my March 4 surgery to remove a tumor on my left lung lobe was cancelled while I was in the surgery staging area. Today, the first thing I said to David was, “Well, I still have all my lobes.” The good news: that load of laundry in my closet won’t fester for a week […]
Can you be completely unworthy, but also believe you are unconditionally lovable? In Christianity, this is a common underpinning to understanding God’s love. I’ve long struggled with the emotional disconnect between the two. I used to bridge the gap with guilt. Nowadays God and I have a reproach-free relationship. Does that make me arrogant or […]
We are in a new moon phase entering the third decade of the 21st century and I’m relieved to see 2019 in my rear view mirror. Perhaps I’m not alone. Now it’s time to assess the hurts, disappointments, betrayals, and plain bad luck of the past year. Why? Because I’m packing for a new decade, […]