Archive for Spirituality – Page 2

Suzette Standring: Guided Meditation to Relax

During this pandemic, as we all wrestle with stress, isolation and uncertainty, I created a guided meditation to relax.  All you have to do is listen and let go.  We all have the ability to get centered and find peace within.  We do it with connection with friends, family, pets…even at a forced distance as now. […]

New Year, New Decade: Packing for it, and leaving old baggage behind

We are in a new moon phase entering the third decade of the 21st century and I’m relieved to see 2019 in my rear view mirror. Perhaps I’m not alone. Now it’s time to assess the hurts, disappointments, betrayals, and plain bad luck of the past year. Why? Because I’m packing for a new decade, […]

Feed the hungry? There’s an app for that

(Photo of my friend Adriana in 2016) “Feed the hungry” is in every spiritual teaching. Think of food pantries, Meals on Wheels, soup kitchens and casseroles taken to nearby friends and families. Recently, I found a way to send food to those in need who live out of state. Spiritual kindness can be made practical […]

Extreme Forgiveness: Exemplary or Insane?

(Photo by Tom Fox/Reuters) Extreme forgiveness brings harsh criticism in the face of rulings, verdicts and sentences that appear unfair. For loss of life, the right punishment or exact recompense is never reached.  Therefore, how is forgiveness even possible? Texas police officer Amber Guyger entered an apartment she mistook for her own, and shot and […]

Turning 65: A senior with benefits

(Photo: Suzette Standring with granddaughter Lulu at The Cahoon Museum of Art in Cotuit, Cape Cod, MA) I’m a senior with benefits, very different from “friends with benefits.” Turning 65 is a loaded baked potato: retirement, social security, Medicare, all slathered in anti-aging creams, and sprinkled with AAA senior discounts. What just happened?  One minute […]