healing – Page 6

Pandemic: Adversity Reveals One’s Character

Adversity reveals one’s character during these abnormal times. Togetherness, 24/7, as well as solitary confinement, gives rise to creativity and new ways to show love. Then there are the hoarders, the complainers, the blamers.  Our country is on a collective timeout and what a collection we are. Each of us is a composite of good […]

Pandemic: Overcoming busyness, guilt and helplessness

PANDEMIC:  Overcoming busyness, guilt and helplessness.  By Suzette Martinez Standring Are we defined by busyness? The pandemic forces a standstill, making us feel helpless. We Americans multitask: family, career, volunteerism; just cross the next thing off on the to-do list. It’s not in our cultural DNA to navel gaze. Yet time and separation gives unexpected […]

Suzette Standring: Guided Meditation to Relax

During this pandemic, as we all wrestle with stress, isolation and uncertainty, I created a guided meditation to relax.  All you have to do is listen and let go.  We all have the ability to get centered and find peace within.  We do it with connection with friends, family, pets…even at a forced distance as now. […]

Surgery Postponed: I feel like an imposter

Yesterday, my March 4 surgery to remove a tumor on my left lung lobe was cancelled while I was in the surgery staging area. Today, the first thing I said to David was, “Well, I still have all my lobes.”  The good news: that load of laundry in my closet won’t fester for a week […]

National Love Your Pet Day: Love your lifesaver

National Love your Pet Day is February 20.  Whenever I hear the rant-filled bullying of our public discourse, why doesn’t my dog Ginger wear a bright red vest emblazoned “THERAPY DOG”?  During the vicious storms of division, where’s MY thunder coat? Ginger is my teacup in the tempest. That dog makes me laugh despite my being […]